I have been using my dehydrator a ton lately. Everything from nuts and seeds to fruits and veggies and even some pretty incredible raw health bars.
This is a pretty great combo of spicy and very healthy ingredients. I tried to recreate an Ayurvedic blend I had tasted early this month and think I came pretty close.
Ingredients
2 cups of activated raw Pepitas (Pumpkin Seeds)
2 teaspoons of cold pressed sesame oil
2 teaspoons of garlic powder
2 teaspoons of Berbere
2 teaspoons of turmeric
1 teaspoon of Spirulina
1 teaspoon of sea salt
Instructions
First off you will need to activate your seeds. You do this by soaking the raw Pepita in water overnight. This causes them to begin to sprout and become a powerhouse of nutrients.
Dry them well. I use a salad spinner for everything, including these :)
Combine all of the spices in a small bowl
Place seeds in a medium bowl and drizzle with oil. You don't really need a lot it's just co help the spices adhere.
add spices and toss to coat.
You will want to use the mesh screens with your dehydrator so the seeds don't fall down the cracks
Dehydrate for about 24 hours.
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