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Thursday, April 17, 2014

Sprouted Raw White Bean Hummus (Raw / Vegan / Vegetarian)

This is a delicious raw recipe that contains tahini that has to be made at home to keep it raw or purchased as a raw ingredient if possible.  I will provide the recipe for raw tahini later and link on this recipe.


Ingredients

2 cups of sprouted white beans

juice from 1 lemon

1 teaspoon cumin

2 cloves of garlic; pressed

1/2 cup of raw tahini

1/2 cup cold pressed sesame oil


Directions

Place all ingredients in a food processor or blender.

start to blend ingredients and then slowly add oil.

blend until smooth.

Serve with raw flax crackers (recipe also to follow)


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